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Holistic Therapies  


- H.L. 

Reflexology, Reiki, Nutrition & Energy Healing

Whether you're facing health challenges, life transitions, yearning for more meaning in life, or grappling with emotional hurdles, or uncertainty amidst a changing world, I can genuinely empathise with you. I've personally walked the walk, and I've witnessed in myself and through my work with others the profound impact that the therapies I offer, and the 1:1 access you get to my vast knowledge and personal and professional experience, can have on your life.

My therapies offer you a beautiful supportive space to experience the bliss of connecting with deep relaxation and peace, while allowing the body time to connect to its innate wisdom and healing abilities, and give your mind time to step off the roundabout.

These therapies are truly life changing, all of my clients will tell you this :)

The therapies I offer are below but I have learnt through experience that the most effective of all is the Combined Therapy Experience, so I always recommend this therapy experience. 

Location: I offer appointments in the most beautiful and peaceful surroundings in West Malling, Kent (lots of free parking on site), and you are always welcome to take some time after your session to relax in the gardens and soak up the peaceful surroundings.


Appointment details: This is an area of my business where I continually aim to keep sessions as competitive and accessible as possible.  Your first appointment will be approx. 1 hour and 15 mins and subsequent appointments will be 1 hour and the cost is £40.  Please contact me to book through any of the methods below. I will respond to you as soon as I can (usually within 24 hours).

To Book/For more information please contact us or call: 07774 209669

For appointments or mentoring outside of Kent please do email me your enquiry.

 "Your sessions are on a whole different level of experience to any other treatment I've had before I came to you, deeply relaxing, supportive, and healing on so many levels, and the knowledge and experience you so freely share is incredible."


"I always so look forward to every one of my amazing sessions with Katie, she has impacted my life, health and emotional wellbeing  in so many positive ways. She is always completely present, non-judgmental, genuine, and compassionate, and the knowledge and experience she shares is vast"  -F.K.

"I was feeling anxious about the state of the world, and my everyday life. I felt like there must be more to life than the same feelings and experiences on loop. And then I met Katie with her amazing grasp and understanding of the spiritual side of us, and life, that no one tells you about. Its so difficult to put into words Katies ability to shift your life in the most amazing direction, and what she shares and does actually lasts. She is a gift to meet in these crazy times "


"Every area of my life is so much better since I've have been having treatments from Katie. My health issues have improved hugely, and I feel confident, happy and in a great place. It is hard to express in words the gratitude I have for all she's done for me".


Combined Therapy Experience

This will include a combination of Reflexology, Reiki and Energy Healing (also general Nutritional Advice if relevant) within the hour session. This session, in the words of one of my clients "Is on a whole different level of experience to any other treatment I've had before I came to you, deeply relaxing, supportive, and healing on so many levels, and the knowledge and experience you so freely share is incredible. "


Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points - using the thumbs, fingers and knuckles – the aim of a reflexology treatment is to help restore balance to the body naturally, and improve the general well-being. Reflexology helps us to cope on a physical, mental and emotional level there by encouraging us to heal and maintain health in all areas of our lives. It can be deeply relaxing encouraging physical, emotional and spiritual benefits.  


Reiki, meaning ‘universal life energy’, was founded in Japan by Dr Mikao Usui in the late 19th century. It works on the principle that energy, also known as ‘ki’ or ‘chi’, flows through the body via energy centres called ‘chakras’. A balanced flow of energy is said to provide a sense of well-being and spiritual renewal.  Those who practise reiki are said to draw upon universal healing energy, which is then transferred to the client through visualisation and by gently placing their hands on our just above the body.

Reiki is often described as a very relaxing and peaceful treatment, which helps to restore a sense of balance and well-being within the mind and body. Due to the very gentle nature of this treatment, it is also often used to support those receiving conventional medical. 

Healing is based upon the principle that the physical body is surrounded by an energy field and when a person becomes unwell physically, emotionally or mentally, the energy field can become unbalanced.

Sensitive to energy flow and areas of imbalance, a healer channels energy to help to facilitate the rebalancing of the energy field, which in turn, may help to relieve any physical, mental or emotional symptoms. Healing can provide an energising and balancing effect on the body and mind, induce relaxation, provide support and help you to achieve a sense of well-being. As emotions can impact on physical health, healing can help to relieve tension and create a peaceful environment that stimulates the body’s innate ability to self-heal.

General Nutrition Advice

Food and nutrition are at the core of health and physical wellbeing. Nutrition requirements can be very individual to each person, so guidance in this area can be very helpful to support overall health and wellbeing. ​

Energy Healing

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